Denis Pomar 1000m row
1,000m
Meters
4:20.6
Time
2:10.3
Pace
60
Calories
160
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 37 |
| Stroke Count | 158 |
| Drag Factor | 106 |
April 01, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 37 | 160 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 38 | 146 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 39 | 160 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 37 | 164 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 36 | 166 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 34 | 166 |
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Workout Graph
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