Denis Pomar 3:19 row
474m
Meters
3:19.7
Time
3:30.6
Pace
23
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 107 |
March 31, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.7 | 474m | 3:30.6 | 37 | 428 | 19 |
| 3:19.0 | 475m | 3:29.4 | 38 | 431 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.