Denis Pomar 5000m row
5,000m
Meters
25:21.1
Time
2:32.1
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 31 |
| Stroke Count | 777 |
| Drag Factor | 111 |
May 03, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.1 | 5,000m | 2:32.1 | 99 | 642 | 31 |
| 5:20.4 | 1,000m | 2:40.2 | 85 | 592 | 31 |
| 5:04.7 | 2,000m | 2:32.3 | 99 | 640 | 32 |
| 5:04.1 | 3,000m | 2:32.0 | 100 | 642 | 30 |
| 5:01.4 | 4,000m | 2:30.7 | 102 | 651 | 30 |
| 4:50.6 | 5,000m | 2:25.3 | 114 | 692 | 30 |
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Workout Graph
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