Denis Pomar 5000m row
5,000m
Meters
23:21.4
Time
2:20.1
Pace
285
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 34 |
| Stroke Count | 805 |
| Drag Factor | 111 |
May 12, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.4 | 5,000m | 2:20.1 | 127 | 737 | 34 | 124 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 36 | 73 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 35 | 80 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 34 | 149 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 33 | 155 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 34 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.