Denis Pomar 6000m row
6,000
Meters
27:31.7
Time
2:17.6
Pace
343
Calories
93
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 832 |
| Drag Factor | 119 |
May 26, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:31.7 | 6,000 | 2:17.6 | 134 | 747 | 343 | 30 | 93 |
| 2:19.8 | 500 | 2:19.8 | 128 | 721 | 28 | 36 | 141 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 755 | 29 | 34 | 125 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 772 | 29 | 32 | 90 |
| 2:17.1 | 2,000 | 2:17.1 | 136 | 761 | 29 | 31 | 84 |
| 2:20.6 | 2,500 | 2:20.6 | 126 | 716 | 28 | 29 | 87 |
| 2:19.8 | 3,000 | 2:19.8 | 128 | 721 | 28 | 29 | 85 |
| 2:19.1 | 3,500 | 2:19.1 | 130 | 724 | 28 | 28 | 87 |
| 2:17.6 | 4,000 | 2:17.6 | 134 | 758 | 29 | 28 | 84 |
| 2:16.3 | 4,500 | 2:16.3 | 138 | 765 | 29 | 29 | 87 |
| 2:15.0 | 5,000 | 2:15.0 | 142 | 773 | 29 | 29 | 87 |
| 2:18.5 | 5,500 | 2:18.5 | 132 | 727 | 28 | 28 | 79 |
| 2:14.7 | 6,000 | 2:14.7 | 143 | 775 | 29 | 29 | 82 |
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Workout Graph
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