Denis Pomar 5000m row
5,000m
Meters
23:26.8
Time
2:20.6
Pace
285
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 32 |
| Stroke Count | 742 |
| Drag Factor | 116 |
June 02, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.8 | 5,000m | 2:20.6 | 126 | 732 | 32 | 122 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 35 | 82 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 33 | 69 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 31 | 140 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 30 | 157 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 29 | 166 |
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Workout Graph
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