Denis Pomar 30:00 row
6,342m
Meters
30:00.0
Time
2:21.9
Pace
359
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 119 |
June 10, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,342m | 2:21.9 | 122 | 721 | 31 | 118 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 33 | 91 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 33 | 94 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 32 | 91 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 29 | 148 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 30 | 167 |
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Workout Graph
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