Denis Pomar v1500m/2:00r...3 row
3,294m
Meters
17:19.5
Time
2:37.7
Pace
172
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,326m |
| Overall Time | 23:19.5 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Stroke Count | 680 |
| Drag Factor | 150 |
October 15, 2022 12:12:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.5 | 3,294m | 2:37.7 | 89 | 606 | 29 | |
| 6:57.7 | 1,500m | 2:19.2 | 130 | 746 | 31 | |
| r: 2:00 | 13m | |||||
| 7:37.9 | 1,500m | 2:32.6 | 98 | 638 | 30 | |
| r: 2:00 | 19m | |||||
| 2:43.8 | 295m | 4:37.6 | 16 | 356 | 26 | |
| r: 2:00 | 0m | |||||
| r32m |
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Workout Graph
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