Denis Pomar 23:18 row
5,017m
Meters
23:18.6
Time
2:19.3
Pace
286
Calories
19
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 688 |
| Drag Factor | 128 |
October 16, 2022 12:02:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.6 | 5,017m | 2:19.3 | 129 | 744 | 29 | 19 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 | 97 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 | |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 | |
| 23:18.5 | 720m | 2:17.8 | 134 | 759 | 28 |
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Workout Graph
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