Denis Pomar 25:08 row
5,316m
Meters
25:08.9
Time
2:21.9
Pace
300
Calories
14
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 723 |
| Drag Factor | 176 |
December 04, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.9 | 5,316m | 2:21.9 | 122 | 721 | 26 | 14 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 | 89 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 | |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 | |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | |
| 25:08.9 | 27m | 2:44.8 | 78 | 569 | 13 |
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Workout Graph
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