Denis Pomar 25:00 row
5,405m
Meters
25:00.0
Time
2:18.7
Pace
310
Calories
101
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 729 |
| Drag Factor | 174 |
December 19, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,405m | 2:18.7 | 131 | 750 | 29 | 101 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 | 94 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 108 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 | 98 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 | 106 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 | 102 |
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Workout Graph
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