Denis Pomar 25:00 row
5,151m
Meters
25:00.0
Time
2:25.6
Pace
286
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 774 |
| Drag Factor | 140 |
December 20, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,151m | 2:25.6 | 113 | 690 | 31 | 115 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 33 | 95 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 | 106 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 | 101 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 33 | 92 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 | 184 |
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Workout Graph
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25:00