Denis Pomar 1000m row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
65
Calories
93
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 183 |
March 10, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 29 | 93 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 31 | 97 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 31 | 87 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 27 | 93 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 29 | 95 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 30 | 96 |
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Workout Graph
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