Denis Pomar 1000m row

1,000m

Meters

4:41.0

Time

2:20.5

Pace

55

Calories

78

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate27
Stroke Count129
Drag Factor182

March 14, 2023 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.0 1,000m 2:20.5 126 734 27 78
1:04.5 200m 2:41.2 83 587 27 81
0:58.3 400m 2:25.7 113 689 28 82
0:55.5 600m 2:18.7 131 750 27 79
0:53.4 800m 2:13.5 147 806 27 73
0:49.3 1,000m 2:03.2 187 943 29 77

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Workout Graph

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