Denis Pomar 10000m row
10,000m
Meters
46:37.1
Time
2:19.8
Pace
573
Calories
108
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 1280 |
| Drag Factor | 177 |
March 20, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.1 | 10,000m | 2:19.8 | 128 | 740 | 27 | 108 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 28 | 85 |
| 9:19.3 | 4,000m | 2:19.8 | 128 | 740 | 27 | 85 |
| 9:20.3 | 6,000m | 2:20.0 | 127 | 738 | 27 | 86 |
| 9:32.8 | 8,000m | 2:23.2 | 119 | 710 | 28 | 166 |
| 9:07.7 | 10,000m | 2:16.9 | 136 | 769 | 27 | 118 |
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Workout Graph
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