Denis Pomar 250m row
250m
Meters
0:52.2
Time
1:44.4
Pace
18
Calories
139
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 37 |
| Stroke Count | 41 |
| Drag Factor | 178 |
January 02, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 37 | 139 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 40 | 119 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 38 | 147 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 33 | 152 |
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Workout Graph
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