Denis Pomar v500m/2:00r...5 row

2,500m

Meters

10:18.2

Time

2:03.6

Pace

159

Calories

164

Heart Rate

Rest Distance1,799m
Rest Time10:00.0
Overall Distance4,299m
Overall Time20:18.2
Average Watts185
Calories Per Hour937
Stroke Rate33
Stroke Count339
Drag Factor159

June 07, 2024 18:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:18.2 2,500m 2:03.6 185 937 33 164
2:00.6 500m 2:00.6 200 986 36 160
r: 2:00 360m
2:05.4 500m 2:05.4 177 910 32 161
r: 2:00 346m
2:06.5 500m 2:06.5 173 895 32 162
r: 2:00 366m
2:05.2 500m 2:05.2 178 913 33 167
r: 2:00 374m
2:00.4 500m 2:00.4 201 990 33 174
r: 2:00 353m
r1,799m

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Workout Graph

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