Denis Pomar v500m/2:00r...5 row

2,500m

Meters

10:35.8

Time

2:07.1

Pace

155

Calories

155

Heart Rate

Rest Distance1,615m
Rest Time10:00.0
Overall Distance4,115m
Overall Time20:35.8
Average Watts170
Calories Per Hour885
Stroke Rate32
Stroke Count348
Drag Factor157

August 17, 2024 11:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:35.8 2,500m 2:07.1 170 885 32 155
2:20.2 500m 2:20.2 127 737 34 138
r: 2:00 372m
2:06.0 500m 2:06.0 175 902 33 135
r: 2:00 311m
2:02.0 500m 2:02.0 193 963 32 167
r: 2:00 319m
2:03.9 500m 2:03.9 184 933 32 170
r: 2:00 303m
2:03.8 500m 2:03.8 184 934 32 169
r: 2:00 310m
r1,615m

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Workout Graph

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