Denis Pomar 250m row
250m
Meters
0:51.6
Time
1:43.2
Pace
19
Calories
152
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 42 |
| Stroke Count | 37 |
| Drag Factor | 158 |
September 26, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 42 | 152 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 43 | 125 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 44 | 163 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 41 | 170 |
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Workout Graph
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