jeanine simmons 8:00 row
1,185
Meters
8:00.0
Time
3:22.5
Pace
57
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 104 |
May 17, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,185 | 3:22.5 | 42 | 427 | 57 | 23 |
| 2:00.0 | 268 | 3:43.8 | 31 | 390 | 13 | 25 |
| 4:00.0 | 316 | 3:09.8 | 51 | 450 | 15 | 23 |
| 6:00.0 | 305 | 3:16.7 | 46 | 450 | 15 | 23 |
| 8:00.0 | 298 | 3:21.3 | 43 | 420 | 14 | 24 |
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Workout Graph
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