jeanine simmons 19:25 row
3,012
Meters
19:25.7
Time
3:13.5
Pace
152
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 104 |
December 01, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.7 | 3,012 | 3:13.5 | 48 | 466 | 23 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 25 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 22 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 23 |
| 19:25.7 | 689 | 3:12.8 | 49 | 468 | 23 |
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Workout Graph
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