jeanine simmons 7:04 row
1,037
Meters
7:04.7
Time
3:24.7
Pace
52
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 137 |
December 04, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.7 | 1,037 | 3:24.7 | 41 | 440 | 19 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 21 |
| 7:04.7 | 275 | 3:46.7 | 30 | 403 | 17 |
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Workout Graph
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