jeanine simmons 15:00 row
2,461
Meters
15:00.0
Time
3:02.8
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 123 |
January 08, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,461 | 3:02.8 | 57 | 497 | 125 | 22 |
| 3:00.0 | 491 | 3:03.2 | 57 | 495 | 24 | 24 |
| 6:00.0 | 483 | 3:06.3 | 54 | 486 | 25 | 21 |
| 9:00.0 | 495 | 3:01.8 | 58 | 500 | 25 | 23 |
| 12:00.0 | 495 | 3:01.8 | 58 | 500 | 25 | 23 |
| 15:00.0 | 498 | 3:00.7 | 59 | 504 | 26 | 21 |
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Workout Graph
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