jeanine simmons 15:00 row
2,126
Meters
15:00.0
Time
3:31.6
Pace
109
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 16 |
| Stroke Count | 248 |
| Drag Factor | 107 |
January 15, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,126 | 3:31.6 | 37 | 427 | 109 | 16 |
| 3:00.0 | 361 | 4:09.3 | 23 | 377 | 18 | 18 |
| 6:00.0 | 320 | 4:41.2 | 16 | 354 | 16 | 9 |
| 9:00.0 | 397 | 3:46.7 | 30 | 403 | 21 | 12 |
| 12:00.0 | 525 | 2:51.4 | 69 | 539 | 27 | 21 |
| 15:00.0 | 522 | 2:52.4 | 68 | 535 | 27 | 23 |
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Workout Graph
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