jeanine simmons 22:27 row
3,329
Meters
22:27.1
Time
3:22.3
Pace
167
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 122 |
January 17, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.1 | 3,329 | 3:22.3 | 42 | 446 | 167 | 19 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 20 |
| 10:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 20 |
| 15:00.0 | 749 | 3:20.2 | 44 | 456 | 38 | 20 |
| 20:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 20 |
| 22:27.1 | 339 | 3:36.9 | 34 | 416 | 17 | 19 |
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Workout Graph
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