jeanine simmons 15:00 row
2,142
Meters
15:00.0
Time
3:30.0
Pace
109
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 97 |
January 22, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,142 | 3:30.0 | 38 | 429 | 109 | 18 |
| 3:00.0 | 436 | 3:26.4 | 40 | 436 | 22 | 19 |
| 6:00.0 | 425 | 3:31.7 | 37 | 426 | 21 | 18 |
| 9:00.0 | 390 | 3:50.7 | 28 | 398 | 20 | 19 |
| 12:00.0 | 451 | 3:19.5 | 44 | 451 | 23 | 19 |
| 15:00.0 | 441 | 3:24.0 | 41 | 441 | 23 | 17 |
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Workout Graph
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