jeanine simmons 20:05 row
3,004
Meters
20:05.0
Time
3:20.5
Pace
152
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 123 |
January 26, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 3,004 | 3:20.5 | 43 | 449 | 152 | 18 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 39 | 18 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 38 | 19 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 38 | 19 |
| 20:00.0 | 733 | 3:24.6 | 41 | 440 | 37 | 20 |
| 20:05.0 | 4 | 10:25.0 | 1 | 304 | 0 | 0 |
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Workout Graph
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