jeanine simmons 2x10:00/1:00r row
2,688
Meters
20:00.0
Time
3:43.2
Pace
138
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,725 |
| Overall Time | 22:00.0 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 99 |
January 29, 2026 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,688 | 3:43.2 | 31 | 408 | 20 | |
| 10:00.0 | 1,378 | 3:37.7 | 34 | 416 | 21 | |
| 10:00.0 | 1,309 | 3:49.1 | 29 | 400 | 19 | |
| r37 |
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Workout Graph
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