jeanine simmons 2x10:00/1:00r row
2,764
Meters
20:00.0
Time
3:37.0
Pace
140
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,790 |
| Overall Time | 22:00.0 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 99 |
January 29, 2026 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,764 | 3:37.0 | 34 | 417 | 19 | |
| 10:00.0 | 1,332 | 3:45.2 | 31 | 405 | 18 | |
| 10:00.0 | 1,432 | 3:29.4 | 38 | 431 | 20 | |
| r26 |
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Workout Graph
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