jeanine simmons 3:00 row
267
Meters
3:00.0
Time
5:37.0
Pace
14
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 280 |
| Stroke Rate | 13 |
| Stroke Count | 40 |
| Drag Factor | 96 |
January 31, 2026 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 267 | 5:37.0 | 9 | 280 | 14 | 13 |
| 1:00.0 | 121 | 4:07.9 | 23 | 360 | 6 | 19 |
| 2:00.0 | 102 | 4:54.1 | 14 | 300 | 5 | 15 |
| 3:00.0 | 45 | 11:06.6 | 1 | 180 | 3 | 6 |
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Workout Graph
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