jeanine simmons 2x500m/3:00r row
1,000
Meters
5:20.0
Time
2:40.0
Pace
52
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,200 |
| Overall Time | 11:20.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 31 |
| Stroke Count | 198 |
| Drag Factor | 91 |
February 05, 2026 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,000 | 2:40.0 | 85 | 594 | 31 | |
| 2:39.0 | 500 | 2:39.0 | 87 | 599 | 31 | |
| 2:41.0 | 500 | 2:41.0 | 84 | 588 | 31 | |
| r200 |
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Workout Graph
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