jeanine simmons 3x5:00/r row
2,397
Meters
15:00.0
Time
3:07.7
Pace
120
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,397 |
| Overall Time | 15:00.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 122 |
February 12, 2026 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,397 | 3:07.7 | 53 | 482 | 23 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 22 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 24 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 23 |
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Workout Graph
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