jeanine simmons 11:00 row
1,701
Meters
11:00.0
Time
3:14.0
Pace
86
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 100 |
February 19, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,701 | 3:14.0 | 48 | 464 | 86 | 21 |
| 3:00.0 | 412 | 3:38.4 | 34 | 415 | 21 | 20 |
| 6:00.0 | 503 | 2:58.9 | 61 | 510 | 25 | 22 |
| 9:00.0 | 471 | 3:11.0 | 50 | 472 | 24 | 22 |
| 11:00.0 | 316 | 3:09.8 | 51 | 475 | 16 | 21 |
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Workout Graph
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