jeanine simmons 15:00 row
2,346
Meters
15:00.0
Time
3:11.8
Pace
117
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 91 |
March 28, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,346 | 3:11.8 | 50 | 468 | 117 | 22 |
| 3:00.0 | 378 | 3:58.0 | 26 | 380 | 19 | 24 |
| 6:00.0 | 450 | 3:20.0 | 44 | 440 | 22 | 20 |
| 9:00.0 | 536 | 2:47.9 | 74 | 540 | 27 | 25 |
| 12:00.0 | 495 | 3:01.8 | 58 | 500 | 25 | 21 |
| 15:00.0 | 487 | 3:04.8 | 55 | 480 | 24 | 20 |
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Workout Graph
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