jeanine simmons 20:00 row
2,607
Meters
20:00.0
Time
3:50.1
Pace
134
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 108 |
April 16, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,607 | 3:50.1 | 29 | 398 | 134 | 19 |
| 4:00.0 | 549 | 3:38.5 | 34 | 415 | 28 | 18 |
| 8:00.0 | 506 | 3:57.1 | 26 | 390 | 26 | 18 |
| 12:00.0 | 541 | 3:41.8 | 32 | 410 | 28 | 20 |
| 16:00.0 | 496 | 4:01.9 | 25 | 385 | 25 | 19 |
| 20:00.0 | 517 | 3:52.1 | 28 | 396 | 27 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.