jeanine simmons 3x2:00/1:00r row
1,101m
Meters
6:00.0
Time
2:43.4
Pace
57
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,176m |
| Overall Time | 9:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 111 |
February 19, 2024 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,101m | 2:43.4 | 80 | 575 | 27 | |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 27 | |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 27 | |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 27 | |
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.