jeanine simmons 1x15:00/3:00r row
2,549m
Meters
15:00.0
Time
2:56.5
Pace
129
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,562m |
| Overall Time | 18:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 104 |
February 22, 2024 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,549m | 2:56.5 | 64 | 518 | 23 | |
| 15:00.0 | 2,549m | 2:56.5 | 64 | 518 | 23 | |
| r13m |
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Workout Graph
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