jeanine simmons 4:56 row
584m
Meters
4:56.4
Time
4:13.7
Pace
30
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 113 |
February 26, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 584m | 4:13.7 | 21 | 373 | 16 |
| 4:56.4 | 585m | 4:13.3 | 22 | 374 | 16 |
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Workout Graph
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