jeanine simmons 9:44 row
1,212m
Meters
9:44.5
Time
4:01.1
Pace
62
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 113 |
March 04, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.5 | 1,212m | 4:01.1 | 25 | 385 | 18 |
| 5:00.0 | 599m | 4:10.4 | 22 | 376 | 18 |
| 9:44.5 | 614m | 3:51.6 | 28 | 396 | 19 |
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Workout Graph
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