jeanine simmons 10:06 row
1,604m
Meters
10:06.5
Time
3:09.0
Pace
79
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 112 |
March 18, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 1,604m | 3:09.0 | 52 | 478 | 20 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 19 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 10:06.5 | 16m | 3:23.1 | 42 | 443 | 9 |
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Workout Graph
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