jeanine simmons 10:00 row
1,397m
Meters
10:00.0
Time
3:34.7
Pace
68
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 99 |
March 21, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,397m | 3:34.7 | 35 | 421 | 18 |
| 2:00.0 | 245m | 4:04.8 | 24 | 382 | 18 |
| 4:00.0 | 276m | 3:37.3 | 34 | 417 | 18 |
| 6:00.0 | 311m | 3:12.9 | 49 | 467 | 18 |
| 8:00.0 | 282m | 3:32.7 | 36 | 425 | 18 |
| 10:00.0 | 284m | 3:31.2 | 37 | 427 | 18 |
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Workout Graph
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