jeanine simmons v5:00/r...3 row
1,778m
Meters
10:00.0
Time
2:48.7
Pace
91
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,778m |
| Overall Time | 10:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 112 |
April 01, 2024 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,778m | 2:48.7 | 73 | 550 | 23 | |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | |
| 3:00.0 | 536m | 2:47.9 | 74 | 554 | 24 | |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 28 | |
| r0m |
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Workout Graph
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