jeanine simmons 10:07 row
1,476m
Meters
10:07.8
Time
3:25.8
Pace
72
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 113 |
April 08, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 1,476m | 3:25.8 | 40 | 438 | 18 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 19 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 19 |
| 10:07.8 | 15m | 4:20.0 | 20 | 368 | 8 |
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Workout Graph
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