jeanine simmons 10:23 row
1,700m
Meters
10:23.0
Time
3:03.2
Pace
85
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 93 |
April 13, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.0 | 1,700m | 3:03.2 | 57 | 495 | 20 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 20 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 10:23.0 | 49m | 3:54.6 | 27 | 393 | 16 |
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Workout Graph
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