jeanine simmons 10:08 row
1,587m
Meters
10:08.0
Time
3:11.5
Pace
78
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 113 |
April 15, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 1,587m | 3:11.5 | 50 | 471 | 18 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 19 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 19 |
| 10:08.0 | 19m | 3:30.5 | 38 | 429 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.