jeanine simmons v5:00/r...3 row
1,727m
Meters
10:00.0
Time
2:53.7
Pace
87
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,727m |
| Overall Time | 10:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 113 |
April 15, 2024 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,727m | 2:53.7 | 67 | 529 | 23 | |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 22 | |
| 3:00.0 | 523m | 2:52.0 | 69 | 536 | 24 | |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 28 | |
| r0m |
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Workout Graph
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