jeanine simmons 10:06 row
1,109m
Meters
10:06.1
Time
4:33.2
Pace
59
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 108 |
June 12, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 1,109m | 4:33.2 | 17 | 359 | 21 |
| 5:00.0 | 553m | 4:31.2 | 18 | 360 | 22 |
| 10:00.0 | 547m | 4:34.2 | 17 | 358 | 21 |
| 10:06.1 | 9m | 5:38.8 | 9 | 330 | 10 |
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Workout Graph
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