jeanine simmons 5:08 row
648m
Meters
5:08.8
Time
3:58.2
Pace
32
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 92 |
July 25, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 648m | 3:58.2 | 26 | 389 | 18 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 19 |
| 5:08.8 | 18m | 4:04.4 | 24 | 382 | 14 |
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Workout Graph
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