jeanine simmons 8:57 row
1,034m
Meters
8:57.7
Time
4:20.0
Pace
55
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 17 |
| Stroke Count | 158 |
| Drag Factor | 96 |
July 25, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.7 | 1,034m | 4:20.0 | 20 | 368 | 17 |
| 5:00.0 | 525m | 4:45.7 | 15 | 351 | 19 |
| 8:57.7 | 510m | 3:53.0 | 28 | 395 | 16 |
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Workout Graph
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