jeanine simmons 7:12 row
1,031m
Meters
7:12.9
Time
3:29.9
Pace
51
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
| Drag Factor | 108 |
August 15, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.9 | 1,031m | 3:29.9 | 38 | 430 | 16 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 15 |
| 7:12.9 | 352m | 3:08.7 | 52 | 479 | 21 |
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Workout Graph
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